Reproductive health
Talk to your doctor about whether I plan to have children in the next year. Talk to your doctor about my risk for sexually transmitted infections and need for screening.
General Health
Get an annual well-woman visit.| Get my blood pressure checked. Eat healthy.| Maintain a healthy weight. Get at least 30 minutes of physical activity most days. Quit smoking or don’t…
Media and Health
Entertainment media can play an important positive role in educating the public about signifi cant health issues.
Definition of Physical and Mental Health
Regular exercise and physical activity are important to the physical and mental health. Regular exercise and physical activity are important to the physical and mental health. Regular exercise and physical…
Blood Pressure : What is normal blood pressure?
The ideal blood pressure for people wishing to have good health. At this level, we have a much lower risk of heart disease or stroke.
Keep your weight with the glycemic index
Lowering the amount of refined carbohydrates in the diet is a better strategy for controlling weight than cutting out fat. A good way to manage carbs is with the glycemic…
A preventive medical test
Men are 24 percent less likely than women to have visited a doctor within the past year. Men are 28 percent more likely than women to be hospitalized for congestive…
15 Ways to Stay On Top of Your Game.
Smile to Impress | Pursue Goals With Passion | Focus on the Bright Side | Get a Move On | Mind Your Manners Keep It Clean | Smell Good |…
Find your best self here.
Discover new ways to live an inspiring life through natural beauty. Balance | Family & Parenting | Fitness | Food & Recipes | Pet | Health Sex & Relationships.
Creatine:
Creatine: Nobody should put anything in their body without weighing the benefits and risks first. The Squat That Works Your Quads, Glutes, Traps, Abs, and Even Your Biceps. Protein bars…
