Food ~ Eat
Despite our favourite fast food being a complete calorie overload, a high fat meal enjoyed only occasionally is nothing to be overly concerned about. Much more concerning is the emergence…
Fashion ~ Reviews
By Mona Cruz, Richard Mclaughlin When read the story about Nicola Thorp being sent home on her first day at P.C., all because she refused to wear high heels for…
Fashion ~ Designers
Alex P. launches range to target the lucrative 16 to 25-year-old fashion retail market. The thin teenage models who skulked down the runway during Fashion Week’s opening show yesterday.
Fashion ~ Shows
By Mona Cruz, Richard Mclaughlin IF you work in an office, you probably know who the workplace fashionistas are. They are the women who always have immaculate make-up, can handle…
Health ~ Diet
Why the paleo diet isn’t the answer for weight loss. However, if you’re a part of this food tribe and the scales won’t budge, here are the real reasons why.…
Health ~ Soul
Have a rock solid why.This is the most powerful ingredient in being able to stick to new habits, having a ‘why’ set in bedrock. Stay focused on all of the…
Health ~ Mind
Worrying doesn’t solve your problems, it is the problem. DO YOU worry too much? Do you find yourself worrying excessively about your health, your finances. Worrying excessively can lead to…
Happiness
In the world of recruitment, one thing is well known. The job does not necessarily go to the best or brightest candidate. Online dating is remarkably similar to applying for…
Marriage
Why you’ll probably choose the wrong person to love. IT’S one thing to ask why we break up, Have you ever wondered why it is we fall in love? Strange,…
Family & Friends
How to cope when your daughter is cooler than you were at the same age. Watching my seven-year-old daughter chat over “coffee” (read: babyccino) with her friends recently, I couldn’t…